Monday, February 20, 2017

Banana Chocolate Bites

3 bananas
1/4 cup honey
1 Tbsp pure maple syrup
1/4 cup melted coconut oil
1 tsp vanilla
1 tsp cinnamon
dash of nutmeg
1/4 cup cocoa powder
1/4 cup coconut flour
1/2 tsp salt
1 tsp baking powder

Put all ingredients in a blender and blend until smooth.  Scoop out into mini muffin tins sprayed with cooking spray using a cookie scoop.  Bake at 350 for about 12 minutes.  Makes roughly 16 muffins.  These muffins are SO moist you will love them!  ENJOY!

1 comment :

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