Wednesday, December 28, 2016

All Access Beachbody on Demand

MIND BLOW! for real!! I wish I had this available when I 1st decided to get healthy. 
1 year access to EVERY SINGLE program ever! (Over $6,000 worth of programs!)

any new 2017 programs released
1 bag shakeology
21 day fix containers and guide 
ME as your coach

Price? $199.

Words can not explain how awesome this is!! The value in this package just makes me giddy! 2017 is the year for YOUR HEALTH and I want to be the one to encourage you every step of the way!
Nutrition, workout programs, support...there are literally no excuses! 

There are a few options!  If you read through this and are not sure which one is best for you respond to this message and I will help you decide.
1.  The best bang for your buck is to cancel your current Shakeology Home Direct if you have one by calling customer service at 1800-470-7870 and then re ordering the challenge pack.  
You just choose the All Access Beachbody On Demand Challenge Pack.  You pay 1x for the membership $199 and no monthly fee.
2.  If you do not want to cancel your current Shakeology HD and you just want the stand alone 12 months of Beachbody On Demand then you can choose the $99 option and that is HERE

Seriously, gym memberships are even more than this and not nearly as valuable! 

If you are a CURRENT Beachbody On Demand member only and you don't want to do anything more than just subscribe to the membership you can upgrade to the annual All - Access membership at today!  
I am beyond excited to have you as a part of this new feature and I plan to send out some videos on how to get the most from your membership, answer questions and guide you in the right direction.
Also, as your coach please don't hesitate to ask any questions that you have!
Lastly, when you purchase your challenge pack email me at to let me know so that I can make sure it goes through ok and add you to the next challenge group!

Thursday, December 1, 2016

3 day refresh results- Post Thanksgiving 2016

Lots of pie
Lots of stuffing
Lots of mashed potatoes

No regrets!

Thanksgiving was magical.  Mom's Pie game was ON POINT!!  I mean she kept doubting her self that "the creme on the banana creme pie always goes down" or "the crust falls apart on the pumpkin pie" (which my mom's crust is THE BEST!) but I kept saying, think positive and positive things will happen.

CLEARLY THAT HAPPENED!  DAMN the pies were good.

But anyways...back to the point.  I ate a lot and I enjoyed it but recognized I needed the 3 day refresh to set myself back on track. It is 3 days of shakeology, fruits, veggies, vanilla shakes which leads to some awesome results.  Not just the weight loss but now I don't crave the sweets like I was.  I don't want to shovel bread into my mouth or other carbs like I was.  My mind is clear, the bloating is gone, my nutrition is back on track, and yeah the weight loss happens.

So...3 days and I am down 5.2 pounds!!  Yeahhhh it is so nice to be back in the game!  But don't worry mom...I am ready for some more pie next year!! :)

Interested in the 3 day refresh?  It is on sale till Dec 5th so grab it HERE

OR email me with questions
OR always find me on Facebook Lynn Gugliuzza

Carrot Cake Bites (made with Shakeology)

1 1/2 scoops vanilla shakeology (or chocolate if you want!)
1/2 cup rolled oats (not instant!)
1/2 cup almond butter
4 medjool dates
1/3 cup raw walnut pieces
3/4 cup shredded carrots
dash of vanilla extract
about 2 tablespoons honey
1 tsp cinnamon
1/4 tsp cloves
1/4 tsp ginger

1. Combine Shakeology, oats, almond butter, and dates in food processor until it is all incorporated.
2. Add walnuts, carrots, cinnamon, vanilla, cloves and ginger.  Pulse till blended.
3. Add honey a little at a time until it starts to come together. (you can add raisins if you want!)
4. Roll into 15 balls, about 1 inch in diameter each.

21 day fixers: 1 yellow container