Monday, September 26, 2016

Pumpkin Bites

INGREDIENTS
8 dates
1 cup pumpkin
1/2 cup peanut butter
1 tsp cinnamon
1/4 tsp nutmeg
1/4 cup syrup
1/4 cup honey

1/3 cup dark chocolate chips
1/3 cup walnuts, then crushed
1/3 cup pumpkin seeds
1 1/2 cup oats








1. Put dates in a blender and blend until smooth.
2. Add pumpkin, peanut butter, cinnamon, nutmeg, syrup and honey.  Blend until all combined.
3. Add chocolate chips, walnuts, pumpkin seeds and oats.  Stir by hand.
4. Measure out with a cookie scoop onto a foil lined cookie sheet. Place in freezer and enjoy once they are hardened!


No comments :

Post a Comment