Tuesday, July 15, 2014

Cauliflower Mac & Cheese

Seriously this recipe is super easy and well worth it!  It will not add pounds to the waist line like real mac and cheese!  Give it a go and let me know what ya think!

1 head of cauliflower broken into florets
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
3 tbsp olive oil
2 tbsp whole wheat flour
1/2 cup milk of choice
1/2 cup shredded gruyere cheese or whatever cheese you want
salt and pepper to taste

1. Toss cauliflower with paprika, garlic powder, onion powder and 1 tbsp olive oil.  Place on baking sheet lined with parchment paper and bake at 400 degrees for 30 minutes or till crispy.
2. While that is cooking heat up the rest of the oil, combine with flour to make a paste.  Add milk and keep stirring.  Then add cheese and salt and pepper.
3. Take cauliflower out and put in a pyrex dish.  Pour sauce over top. Optional panko breadcrumbs on top. Bake for 10 more minutes.
4. Garnish with parsley and enjoy!!!

No comments :

Post a Comment