Wednesday, March 19, 2014

Blueberry Waffles with Homemade Cinnamon Honey Peanut Butter

Heaven on earth!!  I love breakfast and I am always looking for ways to make healthy versions of the high in calorie classics.  Here is a good one...enjoy!
waffle, healthy waffle, blueberry waffle, blueberry healthy waffle, belgian waffle, peanut butter, homemade peanut butter
1/4 c oat flour
1 Tbsp coconut flour
1 Tbsp powder peanut butter
1/2 tsp baking powder
1/4 tsp baking soda
2 Packets of Stevia
2 Tbsp almond milk
2 Tbsp unsweetened apple sauce
1 Tbsp Nonfat plain greek yogurt
3/4 tsp vanilla extract
1/2 tsp butter extract (if you want)
handful of blueberries

Mix dry ingredients together.  Then mix wet ingredients into it.  Fold in blueberries.

Place 8oz of peanuts (unsalted) in blender with 1 Tbsp honey and cinnamon to taste.  Continue to blend until it turns into peanut butter.  NO SALT, NO OIL, NO SUGAR NEEDED!!

No comments :

Post a Comment