Wednesday, May 1, 2013

Shakeology Frozen Fudgy Oat Bars




Total Time: 1 hr, 10 min
Prep Time:10 min
Yield: 4 bars

INGREDIENTS

1 scoop Chocolate Shakeology
1 Scoop Beachbody Whey Protein Powder (or any type)
½ cup natural peanut butter
½ banana
½ rolled oats

DIRECTIONS

1. Mix all ingredients together
2. Freeze for at least 90 minutes in an 8x8 inch pan
3. Remove from freezer and cut into 4 squares

Calories: 249
Cholesterol: 13mg
Fiber:4g
Fat: 10g
Protein: 16g
Carbohydrate: 25g


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