Sunday, April 14, 2013

Sweet Cauliflower Pancakes



INGREDIENTS

¼ cup flour or protein powder
2 egg whites
Sweetener
½ tsp baking soda
1 to 1 1/4 cup cauliflower
Vanilla and Cinnamon to taste

DIRECTIONS
1.      Add cauliflower to food processor till it looks like rice
2.      Microwave cauliflower rice for 6-8 minutes
3.      Mix all dry ingredients together then add the egg whites, sweetener, vanilla, and cauliflower
4.      Use a nonstick pan to make pancakes
5.   Top with Dark Amber Maple Syrup OR Agave OR Honey...and FRESH FRUIT!!

SOOOOOO GOOD!!!

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