Friday, April 19, 2013

Shakeology Ice Cream


1.5 cups of almond milk or fat free milk
1 scoop of Chocolate Shakeology
1/2 banana
1 Tbsp. Peanut butter
6 ice cubes or 1 cup


1.  Take all ingredients and put into blender
2.  Blend all up, make sure it’s completely blended
3.  Put in freezer for about 2 hours or you can eat it right away and have it for a milk shake
4.  Add fun, but healthy topics:  Sugar free coconut flakes, chopped nuts….
5.  ENJOY!

Tip: Take the Popsicle holders you can buy at Walmart and pour in there, then put in freezer for a few hours and then when done you have a popsicle that taste amazing!! Kind of like a fudgesicle if you make the chocolate one.

No comments :

Post a Comment