Friday, April 5, 2013

Cinnamon Chocolate Chip Protein Bars


2 cups oats (roasted in the oven without oil for 10-15 minutes)
1 cup peanut butter (no sugar added)
1/2 cup honey
1/2 cup apple sauce (unsweetened)
2 tablespoons grain sweetened chocolate chips
1 cup whey protein powder (unflavored or vanilla)
1 tablespoon cinnamon
2 tablespoons chia seeds


1. Preheat your oven to 350 degrees F
2. Combine all ingredients in a large mixing bowl. (be sure your oats have cooled before adding them otherwise they will melt your chocolate chips)
3. Spread the batter on a cookie sheet or other baking dish
4. Bake at 350 degrees F for 15-20 minutes or until they are a golden brown color.

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