Friday, April 5, 2013

Cinnamon Banana Pancakes






INGREDIENTS
1 ripe banana
1 whole egg
1 cup of whole wheat pastry flour
2 cups of unsweetened almond milk
1/2 teaspoon ground cinnamon
2 teaspoons of baking powder

DIRECTIONS

Step 1 – In a large mixing bowl, whisk all ingredients together until you have a smooth, slightly thin batter.


Step 2 – Using a non-stick pan, use a small amount of oil to coat the pan. This is more for browning the pancakes then anything. So you really do not need much. The pancakes will end up being browner than a normal pancake due to the banana.


Step 3 – Pour the batter into the pan, but keep the heat somewhere between low and medium. This won’t cook properly on high heat. They take a little longer to cook, but they are totally worth it.


Step 4 – Serve with maple syrup, or peanut butter, Agave Nectar, Honey or just plain mashed bananas and a side of scrambled eggs!


Eat and Enjoy!

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